{"id":35,"date":"2026-08-31T15:20:50","date_gmt":"2026-08-31T13:20:50","guid":{"rendered":"https:\/\/pilatesardennes.comsea.fr\/?page_id=35"},"modified":"2026-09-08T09:40:00","modified_gmt":"2026-09-08T07:40:00","slug":"atelier-pilates-ardennes","status":"publish","type":"page","link":"https:\/\/pilatesardennes.comsea.fr\/","title":{"rendered":"Atelier Pilates Ardennes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"35\" class=\"elementor elementor-35\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1ebda8a elementor-section-items-stretch elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"1ebda8a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-92e0fb8\" data-id=\"92e0fb8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4e52414 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e52414\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f8fe219\" data-id=\"f8fe219\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4f069dd\" data-id=\"4f069dd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3247c00 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3247c00\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0686ff2\" data-id=\"0686ff2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc2541a elementor-widget elementor-widget-heading\" data-id=\"cc2541a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Atelier Pilates<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85ae872 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"85ae872\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00e0 Charleville-M\u00e9zi\u00e8res<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6066b9a elementor-align-left elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"6066b9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M313.941 216H12c-6.627 0-12 5.373-12 12v56c0 6.627 5.373 12 12 12h301.941v46.059c0 21.382 25.851 32.09 40.971 16.971l86.059-86.059c9.373-9.373 9.373-24.569 0-33.941l-86.059-86.059c-15.119-15.119-40.971-4.411-40.971 16.971V216z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">R\u00e9servez votre s\u00e9ance<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-939ae9c\" data-id=\"939ae9c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-59b7293 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"59b7293\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ce566fb\" data-id=\"ce566fb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3edc8bb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3edc8bb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e2c1e36\" data-id=\"e2c1e36\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c9d5e1b elementor-widget elementor-widget-image\" data-id=\"c9d5e1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"538\" height=\"1024\" src=\"https:\/\/pilatesardennes.comsea.fr\/wp-content\/uploads\/2026\/08\/DSC1942-copie-scaled-e1788785356957-538x1024.webp\" class=\"attachment-large size-large wp-image-51\" alt=\"\" srcset=\"https:\/\/pilatesardennes.comsea.fr\/wp-content\/uploads\/2026\/08\/DSC1942-copie-scaled-e1788785356957-538x1024.webp 538w, https:\/\/pilatesardennes.comsea.fr\/wp-content\/uploads\/2026\/08\/DSC1942-copie-scaled-e1788785356957-158x300.webp 158w, https:\/\/pilatesardennes.comsea.fr\/wp-content\/uploads\/2026\/08\/DSC1942-copie-scaled-e1788785356957-768x1463.webp 768w, https:\/\/pilatesardennes.comsea.fr\/wp-content\/uploads\/2026\/08\/DSC1942-copie-scaled-e1788785356957-806x1536.webp 806w, https:\/\/pilatesardennes.comsea.fr\/wp-content\/uploads\/2026\/08\/DSC1942-copie-scaled-e1788785356957.webp 1008w\" sizes=\"(max-width: 538px) 100vw, 538px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-cada120\" data-id=\"cada120\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-534a428 elementor-widget elementor-widget-heading\" data-id=\"534a428\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">01 - L'atelier<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8ca125 elementor-widget elementor-widget-heading\" data-id=\"d8ca125\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Un lieu d\u00e9di\u00e9 au mouvement, <br>\u00e0 la posture et \u00e0 l\u2019\u00e9quilibre<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c41d8ea elementor-widget elementor-widget-text-editor\" data-id=\"c41d8ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Au c\u0153ur de Charleville-M\u00e9zi\u00e8res, l\u2019Atelier Pilates vous accueille dans un espace consacr\u00e9 au mouvement, \u00e0 la pr\u00e9cision du geste et au bien-\u00eatre du corps.<\/p><p>Fond\u00e9 par Barbara Li\u00e9geard, professeure certifi\u00e9e de Pilates et praticienne agr\u00e9\u00e9e FPMP, l\u2019Atelier propose une approche exigeante, progressive et profond\u00e9ment attentive \u00e0 chaque personne.<\/p><p>Ici, le Pilates n\u2019est pas envisag\u00e9 comme une simple gymnastique, mais comme une v\u00e9ritable m\u00e9thode d\u2019accompagnement du corps : apprendre \u00e0 mieux bouger, renforcer en profondeur, gagner en souplesse, retrouver de l\u2019\u00e9quilibre et installer une relation plus juste entre le corps, le mental et la respiration.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b81dbd elementor-align-left elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"3b81dbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"lnr lnr-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">D\u00e9couvrez les cours<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-873551f elementor-align-left elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"873551f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M313.941 216H12c-6.627 0-12 5.373-12 12v56c0 6.627 5.373 12 12 12h301.941v46.059c0 21.382 25.851 32.09 40.971 16.971l86.059-86.059c9.373-9.373 9.373-24.569 0-33.941l-86.059-86.059c-15.119-15.119-40.971-4.411-40.971 16.971V216z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Voir les tarifs<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-348445c\" data-id=\"348445c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21c27a9 elementor-widget elementor-widget-image\" data-id=\"21c27a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/pilatesardennes.comsea.fr\/wp-content\/uploads\/2026\/08\/DSC2117-copie-1024x683.webp\" class=\"attachment-large size-large wp-image-70\" alt=\"\" srcset=\"https:\/\/pilatesardennes.comsea.fr\/wp-content\/uploads\/2026\/08\/DSC2117-copie-1024x683.webp 1024w, https:\/\/pilatesardennes.comsea.fr\/wp-content\/uploads\/2026\/08\/DSC2117-copie-300x200.webp 300w, https:\/\/pilatesardennes.comsea.fr\/wp-content\/uploads\/2026\/08\/DSC2117-copie-768x512.webp 768w, https:\/\/pilatesardennes.comsea.fr\/wp-content\/uploads\/2026\/08\/DSC2117-copie-1536x1024.webp 1536w, https:\/\/pilatesardennes.comsea.fr\/wp-content\/uploads\/2026\/08\/DSC2117-copie.webp 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e88e34f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e88e34f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44c183e\" data-id=\"44c183e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-cc04039 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"cc04039\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1fb1d9f\" data-id=\"1fb1d9f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9ad6f53 elementor-widget elementor-widget-heading\" data-id=\"9ad6f53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">02 - Approche<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4a1d7fc\" data-id=\"4a1d7fc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-501fe27 elementor-widget elementor-widget-heading\" data-id=\"501fe27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Une pratique pr\u00e9cise, adapt\u00e9e \u00e0 chacun<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4e4048 elementor-widget elementor-widget-text-editor\" data-id=\"b4e4048\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00c0 l\u2019Atelier Pilates, chaque s\u00e9ance est pens\u00e9e pour respecter le rythme, le niveau et les besoins de l\u2019\u00e9l\u00e8ve.<\/p><p>Les cours sont propos\u00e9s sous diff\u00e9rents formats :<\/p><ul><li aria-level=\"1\">cours individuels ;<\/li><li aria-level=\"1\">cours duos ;<\/li><li aria-level=\"1\">cours collectifs.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4f8802 elementor-widget elementor-widget-text-editor\" data-id=\"e4f8802\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Barbara Li\u00e9geard adapte les exercices aux \u00e9l\u00e8ves, et non l\u2019inverse. Cette approche permet un travail plus juste, plus profond et plus respectueux du corps, que l\u2019on d\u00e9couvre la m\u00e9thode ou que l\u2019on pratique d\u00e9j\u00e0 depuis plusieurs ann\u00e9es.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5bf35d0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5bf35d0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-22bd0bd\" data-id=\"22bd0bd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b16b9c2 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"b16b9c2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a26b7fd\" data-id=\"a26b7fd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-105a3b7 elementor-widget elementor-widget-heading\" data-id=\"105a3b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">03 - Les cours<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43446bf elementor-widget elementor-widget-heading\" data-id=\"43446bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quatre types de cours <br>pour accompagner le corps autrement<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbc1282 elementor-widget elementor-widget-heading\" data-id=\"dbc1282\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">L\u2019Atelier propose quatre approches compl\u00e9mentaires autour du mouvement.\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8b865f8\" data-id=\"8b865f8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c3529ea elementor-widget elementor-widget-image\" data-id=\"c3529ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/pilatesardennes.comsea.fr\/wp-content\/uploads\/2026\/08\/DSC2121-copie-1024x683.webp\" class=\"attachment-large size-large wp-image-72\" alt=\"\" srcset=\"https:\/\/pilatesardennes.comsea.fr\/wp-content\/uploads\/2026\/08\/DSC2121-copie-1024x683.webp 1024w, https:\/\/pilatesardennes.comsea.fr\/wp-content\/uploads\/2026\/08\/DSC2121-copie-300x200.webp 300w, https:\/\/pilatesardennes.comsea.fr\/wp-content\/uploads\/2026\/08\/DSC2121-copie-768x512.webp 768w, https:\/\/pilatesardennes.comsea.fr\/wp-content\/uploads\/2026\/08\/DSC2121-copie-1536x1024.webp 1536w, https:\/\/pilatesardennes.comsea.fr\/wp-content\/uploads\/2026\/08\/DSC2121-copie.webp 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f7e793d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"f7e793d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-506ae01\" data-id=\"506ae01\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4bdac37 elementor-widget elementor-widget-heading\" data-id=\"4bdac37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pilates<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-631b4a3 elementor-widget elementor-widget-text-editor\" data-id=\"631b4a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Une m\u00e9thode compl\u00e8te qui renforce les muscles profonds, am\u00e9liore la posture, d\u00e9veloppe la conscience corporelle et favorise une meilleure coordination.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-e487806\" data-id=\"e487806\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f5dcf1 elementor-widget elementor-widget-heading\" data-id=\"9f5dcf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">P\u00e9rin\u00e9e et Mouvement\u00ae<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8673578 elementor-widget elementor-widget-text-editor\" data-id=\"8673578\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Une m\u00e9thode qui engage le corps entier autour du travail du p\u00e9rin\u00e9e, pour retrouver force, souplesse, d\u00e9tente et coordination.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-35ca94a\" data-id=\"35ca94a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a86cfe elementor-widget elementor-widget-heading\" data-id=\"6a86cfe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">SINOVI\u00ae<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-060f47d elementor-widget elementor-widget-text-editor\" data-id=\"060f47d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Une m\u00e9thode centr\u00e9e sur les articulations, pens\u00e9e pour pr\u00e9server ou retrouver l\u2019amplitude du mouvement et faciliter le confort articulaire.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-a839391\" data-id=\"a839391\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-88166bb elementor-widget elementor-widget-heading\" data-id=\"88166bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Stretching<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-687fbd4 elementor-widget elementor-widget-text-editor\" data-id=\"687fbd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Une m\u00e9thode centr\u00e9e sur les articulations, pens\u00e9e pour pr\u00e9server ou retrouver l\u2019amplitude du mouvement et faciliter le confort articulaire.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1c3ccc elementor-align-left elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"e1c3ccc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M313.941 216H12c-6.627 0-12 5.373-12 12v56c0 6.627 5.373 12 12 12h301.941v46.059c0 21.382 25.851 32.09 40.971 16.971l86.059-86.059c9.373-9.373 9.373-24.569 0-33.941l-86.059-86.059c-15.119-15.119-40.971-4.411-40.971 16.971V216z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Voir les cours propos\u00e9s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0dce378 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0dce378\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1b44bde\" data-id=\"1b44bde\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c2b953 elementor-widget elementor-widget-image\" data-id=\"7c2b953\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/pilatesardennes.comsea.fr\/wp-content\/uploads\/2026\/09\/DSC2226-683x1024.jpg\" class=\"attachment-large size-large wp-image-326\" alt=\"\" srcset=\"https:\/\/pilatesardennes.comsea.fr\/wp-content\/uploads\/2026\/09\/DSC2226-683x1024.jpg 683w, https:\/\/pilatesardennes.comsea.fr\/wp-content\/uploads\/2026\/09\/DSC2226-200x300.jpg 200w, https:\/\/pilatesardennes.comsea.fr\/wp-content\/uploads\/2026\/09\/DSC2226-768x1152.jpg 768w, https:\/\/pilatesardennes.comsea.fr\/wp-content\/uploads\/2026\/09\/DSC2226-1024x1536.jpg 1024w, https:\/\/pilatesardennes.comsea.fr\/wp-content\/uploads\/2026\/09\/DSC2226-1365x2048.jpg 1365w, https:\/\/pilatesardennes.comsea.fr\/wp-content\/uploads\/2026\/09\/DSC2226-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b540500 elementor-widget elementor-widget-heading\" data-id=\"b540500\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Barbara Li\u00e9geard \u2014 professeure certifi\u00e9e<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bb697a7\" data-id=\"bb697a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aaf7060 elementor-widget elementor-widget-heading\" data-id=\"aaf7060\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">04 - Rencontre<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5724e18 elementor-widget elementor-widget-heading\" data-id=\"5724e18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">L\u2019exigence d\u2019une professeure certifi\u00e9e<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-763fe28 elementor-widget elementor-widget-text-editor\" data-id=\"763fe28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Originaire de Charleville-M\u00e9zi\u00e8res, Barbara Li\u00e9geard consacre depuis plus de 30 ans son parcours \u00e0 l\u2019enseignement du mouvement.<\/p><p>Professeure de danse dipl\u00f4m\u00e9e d\u2019\u00c9tat, form\u00e9e au Pilates \u00e0 Bruxelles, certifi\u00e9e en 2010, elle a enrichi sa pratique au fil des ann\u00e9es avec diff\u00e9rentes formations professionnelles, notamment Polestar, SINOVI\u00ae et P\u00e9rin\u00e9e et Mouvement\u00ae.<\/p><p>Son approche repose sur la pr\u00e9cision, la progression et l\u2019\u00e9coute. Chaque s\u00e9ance est guid\u00e9e avec attention, dans le respect du corps et des objectifs de chacun.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f292eea elementor-align-left elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"f292eea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M313.941 216H12c-6.627 0-12 5.373-12 12v56c0 6.627 5.373 12 12 12h301.941v46.059c0 21.382 25.851 32.09 40.971 16.971l86.059-86.059c9.373-9.373 9.373-24.569 0-33.941l-86.059-86.059c-15.119-15.119-40.971-4.411-40.971 16.971V216z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Rencontrer Barbara<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-832828d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"832828d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5d9586e\" data-id=\"5d9586e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc0a0f5 elementor-widget elementor-widget-heading\" data-id=\"bc0a0f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">04 - Informations pratiques<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-063c2d5 elementor-widget elementor-widget-heading\" data-id=\"063c2d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cours, tarifs et planning<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d94771 elementor-widget elementor-widget-text-editor\" data-id=\"1d94771\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Pour faciliter votre venue, l\u2019ensemble des informations pratiques est regroup\u00e9 sur une page d\u00e9di\u00e9e : formats de cours, tarifs, horaires et modalit\u00e9s de contact.<\/p><p>Vous y retrouverez les cours individuels, duos et collectifs, ainsi que les diff\u00e9rentes pratiques propos\u00e9es \u00e0 l\u2019Atelier : Pilates, P\u00e9rin\u00e9e et Mouvement\u00ae, SINOVI\u00ae et stretching.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb5cf71 elementor-align-left elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"eb5cf71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M313.941 216H12c-6.627 0-12 5.373-12 12v56c0 6.627 5.373 12 12 12h301.941v46.059c0 21.382 25.851 32.09 40.971 16.971l86.059-86.059c9.373-9.373 9.373-24.569 0-33.941l-86.059-86.059c-15.119-15.119-40.971-4.411-40.971 16.971V216z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Consulter les cours, tarifs &amp; planning<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-358c6ff elementor-align-left elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"358c6ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M313.941 216H12c-6.627 0-12 5.373-12 12v56c0 6.627 5.373 12 12 12h301.941v46.059c0 21.382 25.851 32.09 40.971 16.971l86.059-86.059c9.373-9.373 9.373-24.569 0-33.941l-86.059-86.059c-15.119-15.119-40.971-4.411-40.971 16.971V216z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Appeler l\u2019Atelier<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-19b7b52\" data-id=\"19b7b52\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-04ac632 elementor-widget elementor-widget-image\" data-id=\"04ac632\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/pilatesardennes.comsea.fr\/wp-content\/uploads\/2026\/08\/DSC2217-copie-1024x683.webp\" class=\"attachment-large size-large wp-image-46\" alt=\"\" srcset=\"https:\/\/pilatesardennes.comsea.fr\/wp-content\/uploads\/2026\/08\/DSC2217-copie-1024x683.webp 1024w, https:\/\/pilatesardennes.comsea.fr\/wp-content\/uploads\/2026\/08\/DSC2217-copie-300x200.webp 300w, https:\/\/pilatesardennes.comsea.fr\/wp-content\/uploads\/2026\/08\/DSC2217-copie-768x512.webp 768w, https:\/\/pilatesardennes.comsea.fr\/wp-content\/uploads\/2026\/08\/DSC2217-copie-1536x1024.webp 1536w, https:\/\/pilatesardennes.comsea.fr\/wp-content\/uploads\/2026\/08\/DSC2217-copie.webp 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Atelier Pilates \u00e0 Charleville-M\u00e9zi\u00e8res R\u00e9servez votre s\u00e9ance 01 &#8211; L&rsquo;atelier Un lieu d\u00e9di\u00e9 au mouvement, \u00e0 la posture et \u00e0 l\u2019\u00e9quilibre Au c\u0153ur de Charleville-M\u00e9zi\u00e8res, l\u2019Atelier Pilates vous accueille dans un espace consacr\u00e9 au mouvement, \u00e0 la pr\u00e9cision du geste et au bien-\u00eatre du corps. Fond\u00e9 par Barbara Li\u00e9geard, professeure certifi\u00e9e de Pilates et praticienne [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-35","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/pilatesardennes.comsea.fr\/index.php?rest_route=\/wp\/v2\/pages\/35","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pilatesardennes.comsea.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pilatesardennes.comsea.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pilatesardennes.comsea.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pilatesardennes.comsea.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35"}],"version-history":[{"count":223,"href":"https:\/\/pilatesardennes.comsea.fr\/index.php?rest_route=\/wp\/v2\/pages\/35\/revisions"}],"predecessor-version":[{"id":368,"href":"https:\/\/pilatesardennes.comsea.fr\/index.php?rest_route=\/wp\/v2\/pages\/35\/revisions\/368"}],"wp:attachment":[{"href":"https:\/\/pilatesardennes.comsea.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}